Documenting  the journey of a lifestyle in order to connect Mind, Body, and Soul.  Providing inspired posts with an overall aim to bridge understandings to our true nature.  

"Our soul is like a flower,  just bloom"

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Michael Jackson Monday | Smooth Criminal

Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” - Plato

Energy, Motivation, Focus Meditation

Do your need to be energized and motivated in the morning? Do you need to have the ability to focus on your work? Then I trust this little recording will help you. This session is designed to be used with eyes open, while engaging in creative tasks that require enhanced concentration. I have recorded this with Fast Tempo Mood music and soft wind chimes in the background at a constant 12 Hz. It uses Isochronic Tones to help you focus. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. "Creative Focus" refers to the intensely focused creative state that artists, writers and performers exhibit while bringing their visi

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