Energy, Motivation, Focus Meditation


Do your need to be energized and motivated in the morning? Do you need to have the ability to focus on your work? Then I trust this little recording will help you. This session is designed to be used with eyes open, while engaging in creative tasks that require enhanced concentration. I have recorded this with Fast Tempo Mood music and soft wind chimes in the background at a constant 12 Hz. It uses Isochronic Tones to help you focus. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. "Creative Focus" refers to the intensely focused creative state that artists, writers and performers exhibit while bringing their vision into reality. This session acts to create a mental state dominated by low beta (helping promote focus) and high alpha to reduce frustration and keep the creative ideas flowing. It may also be useful while reading fiction or engaging in other activities that may benefit from increased creative focus. Once again, this is not a replacement for medical treatment. • If you suffer from epilepsy or are taking medicine or drugs, …then seek advice from your medical practitioner prior to using. • If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures …please do not play this soundtrack. Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.

YouTube Channel: Bryn Madoc Meditation

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