Go Bare!Benefits from Earth | Join the Barefoot Gang - Promote Wellness and Hashtag Photos #BarefootGang The best things in life really are free....
Juicing | What's In Your Cup?Why I Juice | How I Juice I started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost...
Take a Hike! How Hiking Is Good for Body and MindAfter a stressful day, the best thing to do can be to simply "Take a Hike!" Not only does hiking offer the benefits of wonderful views,...
The Power in JuicingI started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost all excess weight due to...
Yoga Away The "Yestedays"From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...