Chakras | ‪Sacral Healing MusicThis video incorporates the relevant frequencies that resonate with the sacral chakra
Chakras | ‪SacralThe Sacral Chakra and its meaning for the human body The Sacral Shakra, sometimes referred to as the Creativity or Sex Chakra, comprises...
Chakras | ‪Root: Guided MeditationRoot Chakra Meditation Guided root chakra meditation with effective affirmations to open and balance your head chakra
Chakras | ‪Root Chakra Healing Musicbeautiful sounds that will be beneficial for your root chakra meditation as the sounds vibrate on the same frequencies as the root chakra
Chakras | ‪RootThe Root Chakra and its meaning for the human body The Root Chakra or sometimes referred to as the Red Chakra is the first primary chakra...
Take a Hike! How Hiking Is Good for Body and MindAfter a stressful day, the best thing to do can be to simply "Take a Hike!" Not only does hiking offer the benefits of wonderful views,...
The Power in JuicingI started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost all excess weight due to...
Health Benefits From CoconutsCoconut oil is a healthy fat with many amazing benefits and uses. Here are some ways that coconut oil can improve your health, based on...
Yoga Away The "Yestedays"From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...
